Resources

Suicide Prevention Hotline: https://suicidepreventionlifeline.org/ 1-800-273-8255

Alcoholics Anonymous (AA): https://aa.org/

Narcotics Anonymous (NA): https://www.na.org/

Al-Anon: https://al-anon.org/

Nar-anon: https://www.nar-anon.org/

The Living Matrix – DVD the science of healing

Science Confirms Reconnective Healing- Book

Our hearts have innate intelligence, intuition and strength but over time too many people have lost connection to their heart. Heart Math Institute has created the Quick Coherence Technique to synchronize the heart and brain for improved performance, self-healing, intuition and more. The simple exercise starts by first breathing slowly into the heart then adding to the heart the feeling of caring, appreciation, gratitude or compassion. This simple technique done daily will help with healing, increased resiliency and reconnection to your heart. Gregg Braden describes the method in the video at https://www.youtube.com/watch?v=237WCALmJXQ.

Dr. Bruce Lipton Video “A MUST SEE!!! The Most Eye Opening 10 Minutes Of Your Life”, https://www.youtube.com/watch?v=uCIgxYuNGu0&list=PLjq3j076vsxa5RDNYv03wPlyycT4kkbk2

Dr. Bruce Lipton Video “4 Simple Strategies to Reprogram Your Mind”, https://www.youtube.com/watch?v=wNAN1XT2kQo

Dr. Bruce Lipton Video “Bruce Lipton The Biology of Belief Full Lecture”, https://www.youtube.com/watch?v=82ShSNuru6c&feature=youtu.be&fbclid=IwAR2LGxZC5FtHjMYBhdWNX5WkhKMUbsoBv-gmiXp3pKq4k3iRSck3HpkRYx4

Dr. Bruce Lipton and Gregg Braden Video “DISCOVERY OF THE CENTURY | “This Will Change The Entire Humanity”, https://www.youtube.com/watch?v=ZZleBHyaeSM&feature=youtu.be&fbclid=IwAR00-hQW3BPC_3nRZVzgygBKQWqSDR-L0nAz40MzOEgmQ9qrvkLVZiRRxH0

1. Diane Barth, “Self-Care Is Important: Why Is It so Hard to Practice?”, https://www.psychologytoday.com/us/blog/the-couch/201905/self-care-is-important-why-is-it-so-hard-practice?fbclid=IwAR1rsplKIkXVDx2bqfq9wh8eROugSHXv_rMBbvUUTHseCUo56Iv29DVFDUM

Wayne B. Jonas, MD, Eric Schoomaker, MD, PhD, James R. Marzolf, MD, MSc, MPH, MRO, DABPM & Tracy Gaudet, MD, “Finding the Cause of the Crises: Opioids, Pain, Suicide, Obesity, and Other “Epidemics””, https://catalyst.nejm.org/cause-crises-whole-health-whole-person/?fbclid=IwAR2TSiS5ZpWPwriAosWmXz77UfhsTD-I7A80L3KX6di6kcKIil4V4GKKHpk